Sunday sucked, I didn't want to do anything, felt horrible and was in pain from many things and just stayed in my chair the bulk of the day. My hips were horrible, hurt to walk so bad! And I did not have enough in my budget to do the meal plan this week I had planned to do, so frustration ensued.
Monday was a bit better. I did eat better! Yay! But was still in pain, but mostly from my congested liver. Too much crap and bad diet sodas over the weekend. Not a happy person and I totally forgot to post last night, and even fell asleep in my recliner. Dinner was tasty though! Made lemon salmon with wild rice and roasted veggies! The beets were my favorite!
I also started my 30 days to 10k steps! I was supposed to do 2000 and managed to get in 3925! I'm happy! Almost double even with pain!
Today, I got up, walked to the store, feel much better today! Not so much pain, though my hips are still sore. Lots more walking than I am used to, and I apparently have uneven bone surfaces, so the tendons rub and make them hurt.
But I walked! I came home and we had tasty sammiches for lunch, then I rested a bit, then took the dog for a walk and he had fun, got to play with his friend Suko and run in the grass. I hooked him to his long leash and tied him inside and opened the door, but he was super confused and wouldn't go out without me! Silly thing!
Today I was supposed to go 2500 steps, and at the moment, with out the day even being done, I'm at 5039! Woo! I'm awesome! The gorgeous weather helps a ton!
Started detoxing my poor liver too. Taking milk thistle supplements and got some dandelion tea to drink as well. Hopefully it helps and I can get some of the nasty out of it and feel better. Do not like being in pain like this!
Currently making bad things... but sooo tasty things! Cashew butter (with a bit of peanut butter to fill in the cup) cookies! First batch done! Don't they look tasty?
I was supposed to make almond butter too, but ended up eating the almonds instead ^_^ I will have to get more and make them. I have a recipe for crackers made from the left over pulp from almond milk I wanted to dry as well! So many yummy things! Dinner will be chicken with beans and rice. Ate all the veggies last night, so dont have any for tonight sadly.
Well, bout it for today! See ya tomorrow!
No comments:
Post a Comment